{"id":35541,"date":"2020-11-22T09:20:40","date_gmt":"2020-11-22T09:20:40","guid":{"rendered":"https:\/\/www.sotograndeguide.com\/?page_id=35541"},"modified":"2020-11-22T09:20:40","modified_gmt":"2020-11-22T09:20:40","slug":"yogafit-sotogrande","status":"publish","type":"page","link":"https:\/\/www.sotograndeguide.com\/es\/sotogrande-sports\/yogafit-sotogrande\/","title":{"rendered":"Yogafit Sotogrande"},"content":{"rendered":"

Si buscas Yoga en Sotogrande, quieres Yogafit por Daisy Robins, una profesora de yoga Vinyasa Flow 200hr, basada en Sotogrande y online. A trav\u00e9s de sus clases de yoga en grupo y sesiones privadas, su objetivo es ofrecerte un retiro de tu d\u00eda a d\u00eda. No importa tu edad, tama\u00f1o o nivel de forma f\u00edsica, Yogafit es para TODOS. Yogafit se centra en el fortalecimiento, la tonificaci\u00f3n, la flexibilidad y la forma f\u00edsica, as\u00ed como el aprendizaje de la atenci\u00f3n plena, las antiguas filosof\u00edas y\u00f3guicas y pranayama (respiraci\u00f3n). Este es un yoga amistoso, y quiero dar la bienvenida a todo el mundo a mis clases. Centra tu atenci\u00f3n en lo que est\u00e1s experimentando en el momento presente sin juzgarte a ti mismo. La gente no suele pensar en el yoga como un entrenamiento cardiovascular, pero el flujo din\u00e1mico de Vinyasa proporciona precisamente eso. El movimiento continuo genera calor, ayuda a quemar calor\u00edas y puede mejorar la salud cardiovascular y respiratoria. Tanto si quieres perder peso como si est\u00e1s haciendo de tu salud una prioridad, Vinyasa puede ser un gran entrenamiento f\u00edsico.<\/p>\n

Para m\u00e1s informaci\u00f3n o para inscribirse en una clase
\nTel\u00e9fono\/WhatsApp: 711035331<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Si buscas Yoga en Sotogrande, quieres Yogafit por Daisy Robins, una profesora de yoga Vinyasa Flow 200hr, basada en Sotogrande y online. A trav\u00e9s de sus clases de yoga en grupo y sesiones privadas, su objetivo es ofrecerte un retiro de tu d\u00eda a d\u00eda. No importa tu edad, tama\u00f1o o nivel de forma f\u00edsica, Yogafit ... Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":35542,"parent":110,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35541","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"\nYogafit Sotogrande<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sotograndeguide.com\/es\/deportes-sotogrande\/yogafit-sotogrande\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogafit Sotogrande\" \/>\n<meta property=\"og:description\" content=\"If you are looking for Yoga in Sotogrande, you want Yogafit by Daisy Robins, a 200hr Vinyasa Flow yoga teacher, based in Sotogrande and online. 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